Egg noodles is a classic enrichment to many dishes, providing the texture and flavor that help to create an unforgettable meal.
However, there are some ingredient swaps that can provide an equally delicious substitute for egg noodles.
In this blog post, we will explore various substitutions that could make modifications that may even take your dish up a notch!
What Are Egg Noodles?
Egg noodles is pasta made with flour, eggs and water.
The dough is kneaded until soft and elastic, then cut into thin strips or shapes such as spirals or ribbons.
They can be used in various dishes, from soups to casseroles. They provide an easy way to add flavor and texture to a meal.
Egg noodles can be boiled in salted water and added directly to soups or casseroles.
They can also be cooked separately until al dente, combined with other ingredients for a tasty dish.
Egg noodles can also be fried with vegetables or meat for a quick meal.
Egg noodles is a great way to add flavor and texture to various dishes.
They are also easy to prepare, making them an excellent choice for busy cooks.
Whether boiled, fried or baked, egg noodles can be used in many delicious recipes.
From soups and casseroles to Asian stir-fries, egg noodles will surely make any meal a success.
Substitutes For Egg Noodles
Spaghetti
Spaghetti is a type of Italian pasta made from durum wheat and water.
It is cylindrical, usually about 1/4 inch thick, and can range from 2 to 12 inches long.
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Spaghetti can be found fresh or dried in most grocery stores and comes in different shapes like angel hair, linguine or fettuccine.
It can be a great substitute for egg noodles because it is much lower in fat and calories.
Spaghetti also has a mild flavor that pairs well with many sauces and seasonings, making it highly versatile and allowing you to get creative with your dishes.
Spaghetti cooks quickly and can be used for various recipes, making it a great time-saver.
Spaghetti is also very affordable and widely available, making it an accessible option for many households.
Fettuccine
Fettuccine is a type of pasta made with long, flat strands that are slightly thicker than spaghetti.
It has a chewy texture so it can be a great substitute for egg noodles in many recipes.
Fettuccine can absorb more of the sauce and flavors in the dish, making it an ideal choice for creamy pasta, hearty casseroles and other recipes.
Fettuccine also holds up well in soups, stews and stir-fries, making it an incredibly versatile pasta.
Additionally, its wide surface area works great for capturing sauces and adding texture to dishes.
Linguine
Linguine is a type of pasta that is relatively thin and flat. It has a similar shape to fettuccine, but it’s slightly thinner in width.
Linguine can be used as a substitute for egg noodles in many recipes, such as casseroles or soups.
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This type of pasta tends to hold the sauce better than egg noodles, making it an ideal substitute.
Furthermore, it provides a delicious nutty flavor that can enrich any dish.
Linguine also has a chewy texture, perfect for dishes like stir-fries and pasta salads.
Additionally, linguine cooks faster than egg noodles, making it even more convenient to use in recipes.
Rice Noodles
Rice noodles, or rice sticks, are thin strands of semi-translucent pasta made from rice flour or mung bean starch.
They can be found in various widths and lengths and often come pre-cooked or dried for convenience.
Rice noodles have a light, chewy texture and subtle flavor. They are commonly used to make stir-fries, soups, spring rolls, and other dishes.
When cooked correctly, they have a soft yet slightly firm consistency that helps absorb the flavors of the accompanying ingredients.
They’re also a great way to lighten up traditionally heavier dishes such as Pad Thai or Chow Mein.
Rice noodles are widely available at grocery stores, Asian markets, and online retailers.
Be sure to choose ones that are free of preservatives and added sugars for optimal health benefits.
Vermicelli
Vermicelli is a thin, long pasta made from wheat flour, eggs and water.
It is commonly used in many Asian cuisines, including Chinese, Thai and Vietnamese.
Vermicelli can be boiled or stir-fried with various vegetables, meats and sauces.
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Because of its thinness and long shape, it can be a great substitute for egg noodles.
Vermicelli has a mild taste that complements some Asian flavors better than thicker noodle varieties, such as udon or ramen.
It also cooks faster than other noodles, making it ideal for quick dishes or meals.
Additionally, vermicelli is low in calories, carbohydrates and fats, making it a great choice for those looking to watch their weight.
Kelp Noodles
Kelp noodles are a sea vegetable used in Asian cuisine for centuries.
They are made from seaweed and have a unique crunchy texture and mild flavor.
They are usually sold in raw form and must be soaked before use, but you can find them already cooked in some stores.
It’s best to stir-fry or sauté them with other ingredients such as vegetables, proteins, seasonings, and sauces when using kelp noodles as an alternative to egg noodles.
This will help to bring out the flavor of the noodles and make them more palatable.
Additionally, kelp noodles can be used in soups, salads, and even cold dishes like noodle bowls.
Soba Noodles
Soba noodles are a type of thin Japanese noodle made from buckwheat flour.
They have a slightly nutty flavor and can be served hot or cold in various dishes.
Soba noodles are considered to be healthier than egg noodles because they contain fewer calories and more proteins.
They can be used instead of egg noodles in traditional dishes such as soups, stir-fries, and teriyaki.
Soba noodles are also an excellent source of essential vitamins and minerals, including iron, magnesium, zinc, folate, and B vitamins.
Shirataki Noodles
Shirataki noodles, known as konjac yam noodles and miracle noodles, are thin translucent Japanese-style noodles made from the root of the konjac plant.
They are low in calories and carbs, and have a slightly gelatinous texture that makes them an ideal substitute for egg noodles.
Shirataki noodles are a great source of dietary fiber, can help regulate blood sugar levels, and promote healthy digestion.
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Additionally, they are incredibly versatile in terms of flavor and can easily be incorporated into a variety of dishes, from Asian stir-fries to Italian pasta salads.
When cooking with Shirataki noodles, note that they do not require any boiling, as they are already cooked.
Instead, you have to rinse them and add them to your dish of choice. This makes them a great time-saver for busy weeknights!
FAQs
What Can You Use For Stir-Frying In Place Of Egg Noodles?
You can use any pasta, such as linguine or fettuccini, for stir-fries.
You can also use rice noodles, udon noodles, buckwheat soba noodles, glass noodles (cellophane/bean thread), ramen, and many other Asian-style noodles for stir-frying.
What Can You Use For Chow Mein In Place Of Egg Noodles?
For chow mein, you can use any type of noodle, including ramen, udon noodles, buckwheat soba noodles, glass noodles (cellophane/bean thread), rice vermicelli noodles, or spaghetti.
Can Macaroni Replace Egg Noodles In A Recipe?
Macaroni can be used as an alternative to egg noodles in many recipes.
However, remember that macaroni usually cooks faster than egg noodles and may require less cooking time.
Conclusion
Egg noodles is a staple in many dishes but are not always the healthiest option.
Luckily, some great options that can substitute for egg noodles, making meals more nutritious and delicious.
Kelp, shirataki, soba, and rice noodles are all excellent choices for those looking to switch up their meals.
If you want to try something new in the kitchen, these alternative noodles will make any dish special!
