Tired of the same old sandwich recipes? Spitfire things up and try some falafel pita bread for a delicious meal.
There is no need to stick to the traditional recipe – this Middle Eastern specialty can be modified to fit your tastes or budget, so you can explore different textures and flavors while still satisfying everyone’s hunger.
From classic sides like tahini sauce, cucumber salad and tabouli to unique options like fattoush salad or zhoug sauce, there is a wide variety of what to serve with falafel pitas.
Ready to get started? Read on as we discuss what works best when serving falafel pitas!
What Is Falafel Pitas?
Falafel Pitas is a delicious Middle Eastern sandwich with pita bread filled with falafel, tahini sauce, tomato, onion, pickles, parsley and other seasonings.
The falafel is deep-fried balls of ground chickpeas or fava beans seasoned with cumin, coriander, garlic and other spices.
The tahini sauce is made with sesame paste, lemon juice, garlic and olive oil.
This savory sandwich makes a great lunch or dinner option.
It can be served as a wrap or in pitas bread. Falafel Pitas are also popular street food that you can find in many cities around the world.
Enjoy this delicious sandwich with a side of hummus, tabbouleh or french fries for an unforgettable meal.
What To Serve With Falafel Pitas?
No falafel pita meal is complete without some delicious sides to go along with it. Here are a few ideas for what to serve with falafel pitas:
Tzatziki
Tzatziki is a Greek yogurt-based dip or sauce made with strained yogurt, cucumbers, garlic, olive oil, lemon juice and fresh herbs such as dill or mint.
It is popular in Greece and throughout the Mediterranean region. In Greece, it is served as an accompaniment to many traditional dishes, including souvlaki and moussaka.
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Tzatziki is especially popular as a topping for falafel pitas.
The creaminess of the yogurt-based sauce helps to counterbalance the crunchy texture of the fried falafel.
The acidity of the lemon juice in the tzatziki also brings out the flavors in the falafel.
Additionally, its fresh herbs help brighten up and add complexity to the flavor profile.
Finally, it adds a cool contrast to the hot falafel. Overall, tzatziki is a great companion for falafel pitas and makes for a delicious and refreshing meal.
Feta Cheese
Feta is a brined curd cheese traditionally made with sheep’s milk or milk. It has a salty, tangy flavor and can be crumbly in texture.
Feta is popular throughout the Mediterranean region, particularly in Greece, where it originated.
Feta cheese is commonly served as an accompaniment to falafel pitas.
Its salty flavor is a perfect complement to the richness of the chickpea patties, while its creamy texture helps to balance out the crunchiness of the deep-fried pockets.
The feta also adds an interesting dimension to the dish that helps it stand out from other types of sandwiches.
Additionally, feta cheese is a good protein source, which helps make falafel pitas a filling and satisfying snack or meal.
Shawarma Sauce
Shawarma sauce is a tangy, flavorful condiment that often accompanies falafel pitas.
It combines yogurt, lemon juice, garlic, tahini paste and cumin, mixed and thinned with olive oil.
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Shawarma sauce has a creamy texture and pairs well with the crispness of the fried falafel. It is also a great way to add flavor and kick to the dish.
In addition, the sauce helps keep the pita moist and tasty for longer than it would without it.
Serving shawarma sauce with falafel pitas is essential for achieving optimal flavor in this classic combination of Mediterranean flavors.
The sauce can also be used to top off sandwiches or as a dip for vegetable sticks and chips.
Roasted Eggplant
Roasted eggplant is a popular side dish that pairs perfectly with falafel pitas.
It’s made by roasting whole eggplants over an open flame or in the oven until they become soft and smoky.
The roasted eggplant can be mashed or pureed to make a flavorful spread for sandwiches, wraps, and pitas.
Its smoky flavor perfectly complements the spices used in falafel, creating a delicious and balanced meal.
Roasted eggplant is also high in fiber, low in calories, and packed with antioxidants and vitamins, making it an excellent addition to any diet.
Serve roasted eggplant with falafel pitas for a protein-packed meal that’s sure to please.
Potato Wedges
Potato wedges are a classic side dish accompanying popular Mediterranean dishes like falafel pitas.
They are thickly sliced potatoes cooked until golden brown and crisp.
The combination of the crunchy, salty potato wedges and the flavorful, savory falafel pita makes for an unbeatable combination.
Potato wedges are a great way to add extra nutrition and flavor to your falafel pitas.
The potatoes provide carbohydrates, protein, and dietary fiber, while the flavorful spices used to season them give them an irresistible taste.
There’s no doubt that this combination is a match made in heaven!
Sautéed Tomato And Zucchini
Sautéed Tomato And Zucchini is a vegan dish with cooked tomatoes, zucchini, and herbs.
The vegetables are tossed in a hot skillet with oil and spices until they soften and caramelize.
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This combination of flavors pairs nicely with warm falafel pitas.
The tomatoes’ tartness offsets the pitas’ richness, while the zucchini adds texture and a hint of sweetness.
The herbs add an earthy depth to the dish. It’s a simple but flavorful vegan meal that can be enjoyed as part of a larger meal or by itself.
Try it with tahini sauce for an extra flavor boost!
Garlic Broccoli
Garlic Broccoli is a vegetable dish made with garlic and broccoli. It’s usually cooked in olive oil or butter and seasoned with salt, pepper, and herbs.
The combination of the fresh flavors of the garlic and the nuttiness of the broccoli creates a savory side dish.
This makes it perfect for serving alongside falafel pitas.
The flavorful, protein-packed falafel goes great with the garlic and broccoli flavors of this simple but tasty dish.
It also adds a healthy twist to the traditional pita sandwich, making it an ideal choice for a light lunch or dinner.
So try our delicious Garlic Broccoli recipe next time you’re looking to serve something a little different with your falafel pitas!
Gazpacho
Gazpacho is a Spanish soup made from a blend of raw vegetables, such as tomatoes, onions, cucumbers and peppers.
It’s usually served chilled, making it the perfect summer dish.
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The combination of Gazpacho and falafel pitas is an amazing way to enjoy this traditional Spanish soup.
The combination of the flavorful Gazpacho soup and the crunchy texture of falafel pitas make for an amazing dish sure to please any crowd!
Serve chilled with extra toppings like chopped cucumbers, diced tomatoes, parsley and feta cheese for an extra delicious meal.
FAQs
Are Falafel Pitas Good For Your Health?
Yes! Falafel pitas can be a great source of protein and fiber.
They are also low in calories and fat, making them an excellent choice if you’re trying to maintain a healthy diet.
Additionally, they are gluten-free, so those with gluten sensitivities can enjoy them.
What Sauces To Serve With Falafel Pitas?
Falafel pitas are often served in various sauces, including hummus, tahini, garlic sauce or plain.
Other popular accompaniments include cucumber-yurt dip, hot sauce and even a splash of olive oil.
You can also use various fruits and vegetables to create delicious dips and spreads for your falafel pita.
What Vegetables To Serve With Falafel Pitas?
You can serve many different types of vegetables with falafel pitas, including lettuce, tomatoes, cucumbers, onions and peppers.
You can also add pickles, olives or even jalapenos to kick your falafel pita.
To make it even more nutritious, add roasted red bell peppers, hummus or baba ghanoush.
Do Cheese And Falafel Pitas Go Together?
Yes, cheese and falafel pitas are a delicious combination.
Many people enjoy adding feta cheese to their falafel pitas for a salty flavor punch.
Other cheeses, such as cheddar or mozzarella, can also be added for an extra cheesy kick.
Conclusion
Now you should know what to serve with falafel pitas. Falafel pitas can be served with various sides to create a delicious, nutritious, complete meal.
Roasted eggplant, potato wedges, sautéed tomato and zucchini, garlic broccoli and gazpacho are all excellent options that pair perfectly with falafel pitas.
You can also get creative by adding your favorite ingredients to these sides to create something unique and delicious.
So, the next time you’re looking for an interesting way to pair with falafel pitas, look no further! These sides are sure to be a hit!
